INDIVIDUAL CONSULTING
Guidance for the Evolving Soul
You’re not here by accident.
Something inside you knows it’s time —
Time to come home to yourself.
To feel safe in your body again.
To trust your inner wisdom.
To walk through life with more clarity, strength, and grace.
I’m here to walk beside you.
I work with sensitive souls, healers, creatives, and conscious leaders who are ready to ground their energy, regulate their nervous system, and live from their soul’s truth — not old survival patterns.
My approach weaves ancient wisdom and modern healing:
Nervous system regulation and somatic practices
Energy healing, shamanic guidance, and ritual
Yoga, meditation, and breathwork
Sound healing
Aromatherapy, plant intelligence & energetic gateways on the body
All held within a compassionate, trauma-aware space where your body, mind, and spirit can truly restore.
My Philosophy
Healing isn’t about fixing yourself — it’s about remembering who you really are.
The body needs to feel safe before the soul can soar.
The nervous system needs to trust before true transformation can take root.
Through simple, powerful practices, we restore your ground, clear your energy, and reconnect you with the deep river of wisdom already flowing inside you.
This isn’t about bypassing real life — it’s about anchoring the sacred into every breath, every decision, every relationship.
Who I Work With
Empaths, sensitive beings, healers, practitioners, yoga teachers, bodyworkers, parents, corporate leaders and visionaries ready to build strong energetic foundations
Sensitive souls who want to feel safe, stable, and creatively alive
Those moving through transition, burnout, grief, or spiritual awakening
Anyone drawn to nervous system healing, energy mastery, and living from soul
If You Feel the Pull
Trust it.
Your healing journey isn’t about becoming someone new — it’s about coming home to the power, peace, and purpose that have always been yours.
✨ Drop me a message or explore my offerings.
It would be an honour to walk beside you.
My Mission
My mission is to guide leaders, seekers, sensitives, and visionaries through the unseen layers of life—helping them navigate transformation, release old patterns, and reconnect with their inner wisdom. Through energy mastery, earth-based practices, and deep nervous system care, I create spaces for healing, self-discovery, and expansion. My work is rooted in the rhythms of nature, the intelligence of the body, and the magic of possibility—supporting you in stepping into a life of clarity, alignment, and deep belonging.
Client Love"Working with Kirsty is always such a joy!
Working with Kirsty is always such a joy! I have attended a number of her retreats and events and they never disappoint. She creates such a wonderfully welcoming and safe space where all parts of me are welcome. Her sessions are always calm and peaceful, yet have a powerful energy to them. I have always come away feeling lighter and brighter, having shed layers that were holding me down or back. Kirsty is such a master in all that she does and I highly recommend spending some time with her
Polly, Peri & Menopausal Coach
Student Testimonials
I am deeply honoured by the feedback from my students. Here are just a few words that speak to the impact of my work:
“Thank you for a truly exciting and liberating experience. The 'Kirsty Effect' has spoilt us.”
Debbi Mason – ex Fashion Editor of Vogue, Founder of Elle Magazine
"Kirsty has this wonderful mix of mischievousness, serenity, and grace; her focus is not just about the physical body, but about opening the heart and listening to your body."
Camilla - epic human
"Kirsty is an incredible teacher - her warmth and passion for yoga shine through, and her gentle approach makes for peaceful yet challenging classes."
Anya Richardson – Event Co-ordinator
