About Kirsty

If you are seeking deeper self-awareness, energetic transformation, and a way to navigate life’s transitions with clarity and strength, you’re in the right place.

I blend ancient wisdom with modern practices to help you find balance, resilience, and deeper meaning in today’s fast-paced world. With over 30 years of experience in the healing and shamanic arts, I weave together yoga, meditation, energy medicine, sound journeys, and sacred ceremony—creating a space for profound self-discovery and transformation.

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Retreats & Workshops

I have hosted international retreats and workshops both online and in-person, blending yoga, sound healing, and shamanic practices. These retreats provide a deeply transformative space where individuals can connect with their inner selves and experience healing on a soul level. My retreats focus on:

  • Healing Journeys: Guided by the elements, energy medicine, and sound healing.

  • Yoga & Meditation: Offering alignment-based yoga, restorative practices, and mindfulness.

  • Sacred Ceremonies: Providing the opportunity for deep inner work and spiritual connection.

Accreditations & Certifications

Some of the trainings and studies I’ve explored in the past three decades:

  • Yoga Teacher: Extensive training over a 30 year period in Hatha, Vinyasa, and Sivananda yoga.

  • Meditation Teacher: Extensive training over a 30 year period.

  • Aroma Point Therapy: Specialising in the therapeutic use of essential oils and acupoints to balance energy.

  • Shamanic Practitioner: Trained under various traditions, including Andean Cosmovision, over a 5 year period - ongoing.

  • Cacao Ceremonialist: Trained with Jem of Anchoring the Light.

  • Reiki Master: Providing energy healing through hands-on and distance healing modalities.

  • Anatomy & Physiology: An in-depth understanding of the human body to inform my teaching of yoga and other healing practices.

  • Complementary Therapies VTCT Level 3: Certification in holistic therapy practices, Aromatherapy, Reflexology & Massage.

My work is rooted in the understanding that consciousness is always evolving. I help individuals release old patterns, expand into new ways of being, and reconnect with their inner wisdom. Whether you're just beginning your journey or deepening your practice, I offer practical tools and soulful guidance to navigate modern life with clarity and ease.

With over 30 years of experience in the healing and shamanic arts, I blend ancient wisdom with modern practices to create sacred spaces for profound self-discovery and transformation. My approach honours the unfolding nature of growth, empowering you to cultivate balance, resilience, and lasting change.

Having walked my own path of healing, self-reclamation, and transformation, I bring a grounded, relatable presence to my work. I deeply honour the teachers and lineages that have shaped my teachings, and I am grateful to share the wisdom I’ve received with you.

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Lineages, Teachers & Training

Over the years, I’ve had the privilege of learning from remarkable teachers who have shaped my work in profound ways. Below are the key lineages, teachers, and trainings that have influenced and inspired my practice:

Healing & Shamanic Lineages

  • Andean Cosmovision: Learning from Maestro Puma, Maestro Alfredo - Lineage of 7 Rays. Jemmita - Anchoring the Light. I have deepened my connection to the land, the elements, and the wisdom of the earth through sacred ceremonies and shamanic journeys.

Aroma Point Mastery

  • Tiffany Carole: Specialising in using essential oils as a powerful tool for emotional, mental, and energetic healing. Aroma Point Therapy has become an integral part of my work with clients. Tiffany has been instrumental in the past 5 years as a close mentor.

Sound Healing

  • Gong, Voice, Tibetan Bowls, and Shamanic Journeys: Trained with Whitedove and Laura Inserra, I use sound healing to bring transformation, release blockages, and promote healing on a deep, cellular level.

  • Petra & Matt (Sound & Space): With a focus on voice and healing frequencies, I incorporate sound healing into my offerings, helping individuals access profound states of relaxation and energetic realignment.

Yoga & Meditation

  • Sivananda Yoga: A foundation in classical yoga, which informs my approach to practice and teaching.

  • Janet Stone: A mentor whose teachings integrate alignment, breathwork, and mindfulness.

  • Katy Appleton: A major influence on my understanding of Vinyasa yoga, movement as meditation, and integrating physical and spiritual practices.

  • Elena Brower: Focusing on the power of self-inquiry and yoga as a tool for transformation.

  • Sat Shree: A guide in exploring spirituality and meditation, bringing a deep focus on awakening to the highest self.

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My Mission

My mission is to guide seekers, sensitives, and visionaries through the unseen layers of life—helping them navigate transformation, release old patterns, and reconnect with their inner wisdom. Through energy mastery, earth-based practices, and deep nervous system care, I create spaces for healing, self-discovery, and expansion. My work is rooted in the rhythms of nature, the intelligence of the body, and the magic of possibility—supporting you in stepping into a life of clarity, alignment, and deep belonging.

What I believe in

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I believe in unlocking the innate, healthy power within each person, fostering self-discovery, and enabling personal growth

The Magic of Power and Possibility

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Harmonious Relationship to Self

My approach centers on balancing mental, emotional, and spiritual dimensions for a harmonious life and relationship to Self.

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I guide individuals in exploring their unique spiritual path, aligning with their authentic selves and life's purpose

Purposeful Connection

Until you make the unconscious conscious, it will direct your life and you will call it fate - Carl Jung

As your guide, I'm here to illuminate the path, draw on the ancient wisdom and spiritual traditions whilst weaving in modern energy medicine to guide your steps, and empower you to unfold the sacred story of your own awakening."

-Kirsty Nazaré-
Client Love

"Working with Kirsty is always such a joy!

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Working with Kirsty is always such a joy! I have attended a number of her retreats and events and they never disappoint. She creates such a wonderfully welcoming and safe space where all parts of me are welcome. Her sessions are always calm and peaceful, yet have a powerful energy to them. I have always come away feeling lighter and brighter, having shed layers that were holding me down or back. Kirsty is such a master in all that she does and I highly recommend spending some time with her

Polly, Peri & Menopausal Coach

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Student Testimonials

I am deeply honoured by the feedback from my students. Here are just a few words that speak to the impact of my work:

“Thank you for a truly exciting and liberating experience. The 'Kirsty Effect' has spoilt us.”
Debbi Mason – ex Fashion Editor of Vogue, Founder of Elle Magazine

"Kirsty has this wonderful mix of mischievousness, serenity, and grace; her focus is not just about the physical body, but about opening the heart and listening to your body."
Camilla - epic human

"Kirsty is an incredible teacher - her warmth and passion for yoga shine through, and her gentle approach makes for peaceful yet challenging classes."
Anya Richardson – Event Co-ordinator

Work with me

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Coaching
session

In our one-on-one coaching, we'll talk about your goals and challenges. We'll work together to help you grow, face obstacles, and find the path to your dreams.

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Virtual
courses

For evolved souls like you, it’s not just about managing energy—it’s about thriving. It's about understanding how to navigate life as the sensitve being that you are whilst fulfilling your role and purpose in a way that feels nourishing and joyful.

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Aroma Point
Mastery

Allow Your Passion for Essential Oils to Guide Soul-Level Change and Joyous Transformation for You and Your Community

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Success in Numbers

500+

SUCCESS STORIES

8000+

LIVES TOUCHED

7200+

HRS OF TEACHING

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